Sunday, February 22, 2015

10 (+) Common Mistakes of Beginning Ice Climbers

half-ropes well apart running through protection
I have spent quite a lot of time in in the past six weeks doing some ice climbing courses and climbing with beginners starting to learning how to ice climb. Here are some things I see as common mistakes.

1) climb the physical structure of the ice, as if it were rock - you are using ice footholds and "pick holds" for placements, your tools are extensions of your arms, hands, fingers

2) ropes: keep half-ropes apart - there is an independent left & right side rope, they should never cross

3) rope tangles happen when the ropes wrap around each other through twisting (bad rope management while lead climbing) or by pulling the rope stack out from the bottom when rappelling (or not switching leads) and/or stacking ropes together

4) never rappel when you can walk-off (standard mountaineering practice), it is far safer to walk-off, faster and warmer as you are continuously moving

5) don't climb ice like its a ladder - you have to use too much body tension to maintain balance & keeping from "barn dooring", plus it is way too strenuous when the ice steepness to vertical and your feet are not stable

6) trouble removing your tools? you are not moving your feet up high enough, they are not level with each other and you are not fully standing up. you are too extended with your arms and therefore can't remove your  tools in an upward trajectory using the top of the pick (it's sharp, right?) to slice the ice

7) ice bulges of all types and sizes are off-limits for tool placements and setting ice screws

8) use small little divots and larger concave forms in the ice surface for crampon and tool placements, as well as setting ice screws (it's also cool to use an old pick placement hole to set an ice screw - the pick hole acts as a starter hole for the screw)

9) your elbow should not be outside the head of your tool when you swing

10) there is a grip for swinging your tool and a different grip when you use the tool as a hand hold as you move your body upward
hands staggered, heels down, watching feet = solid & secure



Okay, I'm on a roll so here are a few more ...

10+1) use the concave/opposing forms of runnels, "open books", in-between tubes, etc., to stem out on with your feet

10+2) move your feet three to five times for each tool placement, ending with the feet wider than the hands and horizontal

10+3) one tool is always higher than the other, your feet are parallel once you complete the cycle of the climbing movement

10+4) always strive for a one-swing "stick", throw the head of the tool, snapping it into the ice with your wrist - you need to be loose in order to generate speed

10+5) do not use material from the leaders rack to build the belay: you need one long (19cm - 22cm) ice screw as the main focal point of the anchor, and preferably a second 19cm screw as your second belay point for the back-up. Do not use up shorter slings, quickdraws, shorter screws. If you feel you need to use a 13cm screw at the belay, you're setting your belay up at the wrong place.

10+6) it is far better to climb a shorter pitch (ca. 30 to 40 meters) as a beginner than try to run-out the full length of the rope - you will be faster and stay warmer as a rope team

10+7) flex your ankle bringing your toes up, kick with a loose knee joint (generating speed) creating a pendulum-type swing with your foot following an upward trajectory into the ice - watch your foot all the way until your foot placement is bomber

further reading and info:
Will Gadd's book on Ice & Mixed Climbing,
http://www.amazon.com/Ice-Mixed-Climbing-Modern-Technique/dp/B001F1V8Y0

Will Gadd's blog - http://willgadd.com/blog-grid/ (go back through the blog posts to get a lot of insights)

Jeff Lowe's book - it is still amazing what was done by him and those of his generation,
http://www.amazon.com/Ice-World-Techniques-Experiences-Climbing/dp/0898864461

Art of Ice Climbing, from the Chamonix company Blue Ice - the newest and most valuable book on ice climbing to come out recently,
http://www.blueice.com/products/en/books/27-the-art-of-ice-climbing-9782954087917.html

Sunday, February 15, 2015

Gratitude

I had just finished a two hour climbing session indoors at the Salzburg University Sports Training Center. The teenage school group that has a weekly climbing activity with me was lifeless, unmotivated, playing the, "oh, my life is so, so difficult", routine. I tried to compensate with extra positive enthusiasm for their pathetic, self-indulgent, self-absorbed, spoiled, self-centeredness. I lasted about an hour. Then my energy and patience was all used up. What a waste. I asked myself, "why?".

IN-Q, "Whistle"


As I drove off at around 10:15, there was a wheelchair athlete training on the 400 meter track. He didn't have a fancy race-type chair, he didn't have weather-proof clothing. it was cold. It was raining. He was hardcore. He wasn't feeling sorry for himself. He wasn't thinking about what he didn't have.

I went to the highly over-priced bio-grocery store near my apartment  Trying to find and buy some real, natural. whole food. A guy outside asked me for money to buy some food at the store's exit. To what level of despair and hopelessness would you have to sink in order to ask a stranger for a few coins?

A week later, I was on the small island of Telendos, across from Kalymnos, climbing with my friend Yannis. He started climbing a couple of years ago. He loves every opportunity he has to climb with someone of more experience and knowledge. He is over sixty years old. He had a heart attack last year. He stopped smoking. He never complains.

The founder of the Underground Strength Gym & Strongcast Podcast, Zach Even-Esh labels it the "pussifacation" of your existence: the lack of embracing discomfort. bitch'in & moan'in. half ass'in life.  -- And then thinking that if you pay someone, or if you're of a certain economic or material level that you can dump the responsibility of your happiness, satisfaction, entertainment, etc., on to someone else.

The mentality of "I deserve this", instead of, "have I earned the right to this experience?"

I hate this mentality, this sickness of our times. Zero tolerance.

Do what brings you joy. It is up to you. Do what you most want to do. Move with grace. Be thankful because you have been given a life full of opportunity that is limitless. Live with gratitude.

Thursday, January 29, 2015

Early Season Ice Review

Ice and snow this past November and December was very hard to find. My winter season started at the end of Kaunertal in western Tyrol.  i climbed and skied the north face of the Weißseespitze with a couple of friends.
The cold, snowy face of the Weißseespitze
In December, everyone was complaining about the lack of snow and ice. I went up to check out some features that I sensed held ice on the north east face of the Berchtesgadner Hochthon on the Untersberg near Salzburg. Found a nice coulior with easy ice. It also laid the foundation for an wonderful alpine climb that I could pull off last week (January 21, 2015).
Easy first ascent on Salzburg's home mountain
The day after Christmas (still no snow yet), Jennifer and I went to the Gastein valley and into the Anlauftal. Walking up the steep boulder and scree drainage, Jennifer was on a treasure hunt, uncovering lost ice climber's booty from last season
"Look what I found, think it'll work?"
The moderate ice fall "Federweis" was in pretty good shape and a nice climb of three to four pitches.
The best ice in Anlauftal on December 26th
Right of "Federweis", the impressive "Mordor" stood in in good form with thin ice on the first two easy warm up pitches. It was interesting to see the bordering climbs of "Supervisor", "Seidenrampe", Rodeo", etc., bare of the surrounding snow.

Some of Austria's most impressive ice climbs

The first significant snow fell in the north-east Alps on December 26th. A lot more snow and cold temperatures arrived (finally) on the 29th of December. As i write this at the end of January 2015, winter has fully hit the area and there is plenty of fresh powder with decent ice in the classic Salzburg area ice climbing venues. However, the lower valley ice has still not come in, and may not this season as was the same with last year.

Sunday, January 4, 2015

New Year's 2015 in Cogne - short ice report

I was in Cogne for New Year's Eve and did some ice climbing with my wife. We were there from 30. December 2014 until 4. January 2015. The overall situation was typical early season ice: some things are not formed yet, ice is thin, and the climbs are harder than the grades.

What follows is a short overview:

Lillaz

Cascade di Lillaz - forming well, but too much water flow. The steep, short practice lines before the main fall are formed with possible top ropes from above. Also the easy gulley to the left of the main fall is well formed and not running with water.

Tutto Relativo - good, pillar not formed on crux pitch but possible with a few easy mixed moves on left, upper ice good

Pattigagio Artistico - very good

Hard Ice in the Rock - very good

Pattagagio & Hard Ice are reached with the standard traverse, the lower columns are of course not formed. There was a team that did the mixed variation on Pattagagio

Stella Artice is not fully formed

Cold Coulior - a bit harder than the grade and run out on the third pitch due to thin ice and a delicate exit. It is fun to climb with more features than when fully formed, upper ice is good

Tuborg is possible but the curtain is not fully formed all the way across and a small pillar touches down on the left

Candelera del Cayote has been climbed a lot but is perhaps a half-grade harder

Valnontey
Lauson - very featured and wet. Climbable when cold and best on an overcast day

Thoule - protected from direct sun, but still pretty wet later in the day. Overall very good shape

Patri - in the best shape of all the ice in Valnontey, and therefore the unthinking masses are lined up 10 deep .....

Repentance - has been climbed and is in good, but early season, conditions

Monday Money - first pitch is mixed and the rest is good ice, but also like Repentance in early season conditions

There is very little snow in the valleys. Approach skis or snow shoes are not needed. Temperatures have been pretty good (http://www.yr.no/place/Italy/Aosta_Valley/Cogne/long.html) with well below freezing at night and generally clear skies. There has been very little to no precipitation & temps are at about -10 to +4 degrees.

Thursday, October 23, 2014

Verkauf Eisgeräte & Eisschrauben plus Freeride / Touring Schiausrüstung

Black Diamond Cobras & Eisschrauben

2 BD “Cobras” mit 2 neue Laser Picks, Plus zusätzliche Teile: 2 neue Laser Picks, 2 Competition Headblocks, 2 Leashes, 1 Schaufelkopf
€425,— inkl. Versand

Sechs 16cm BD “Turbo” (neue Model) Eisschrauben mit BD “Screwup” Schutztasche
€150,— inkl. Versand

Geräte & Schrauben sind in eine Top Zustand.


Freeride Skis & Bindung

Line “Prophet” 115 (2012) 186cm - 153/115/142 mit Marker Duke & G3 Felle
nur im Set, €350,— (plus Versand, Abholung in Stadt Salzburg)

White Dot “Preacher” (2013) 189cm - 155/112/133 mit Dynafit TLT Radical FT, Harscheisen & G3 Felle
im Set, €350,— (plus Versand, Abholung in Stadt Salzburg) / nur Bindung, €200,— inkl. Versand

Dynafit TLT Radical Bindung

Dynafit TLT Radical FT Freeride/Touring Bindung (2013)
€200,— Inkl. Versand


Freeride / Touring Schischuhe

Dynafit “Vulcan” Freeride / Touring Schischuhe (2014)
MP 26.5cm / 297mm, Schuhgroße ca. 42
nur 1/2 Saison im Frühling 2014 verwendet
€425,— Inkl. Versand

Lange RX130 L.V. Freeride Alpin Schischuhe (2012)
MP 26.5cm / 306mm, Schuhgroße ca. 42-42.5
€200,— Inkl. Versand

ALLE FOTOS SEHE UNTEN

Mehr Infos und Kontakt verwenden die Formular Rechts

Tuesday, October 21, 2014

Ice & Ski Equipment For Sale

Black Diamond Cobras & Ice Screws

2 BD “Cobras” with 2 new Laser picks, plus additional parts: 2 new Laser picks, 2 Competition headblocks, 2 leashes, 1 Adze headblock
€425,— incl. shipping

Six, 16cm BD “Turbo” (new model) ice screws with BD “Screwup” protection case
only as a complete set
€150,— incl. shipping

ice tools and screws are in great condition!



Freeride Skis

Line “Prophet” 115 (2012) 186cm - 153/115/142 with Marker Duke & G3 Skins
only in a set, €350,— (plus shipping, pick-up Salzburg city)

White Dot “Preacher” (2013) 189cm - 155/112/133 with Dynafit TLT Radical FT, Ski Crampons & G3 Skins
in set, €350,— (plus shipping, pick-up in Salzburg city) /  Binding alone, €200,— incl. shipping


Freeride / Touring & Freeride / Alpine Ski Boots

Dynafit “Vulcan” Freeride / Touring Ski Boots (2014)
MP 26.5cm / 297mm, Shoe size ca. 42
only used for 1/2 a season, in Spring 2014
€425,— incl. shipping

Lange RX130 L.V. Freeride / Alpine Schischuhe (2012)
MP 26.5cm / 306mm, Shoe size ca. 42-42.5
€200,— incl. shipping

 

For more information, use the contact form on the right!

Tuesday, May 20, 2014

Kalymnos Climbing Courses

KALYMNOS CLIMBING COURSES, AUGUST & SEPTEMBER 2014

Kalymnos From the Gym to the Crag - XXL
Learn or refresh your skills to safely climb outdoor sport routes on Kalymnos!

PERFECT WEATHER GUARANTEED!

safety, rope technique, climbing technique, lead climbing, improve your level, etc.

COURSE 1: 20. August - 27 August 2014, €500,— per person

COURSE 2: 27. August - 03. September 2014, €500,— per person


Kalymnos Multi-Pitch Sport - XXL
Learn or refresh your skills to safely climb multi-pitch sport routes on Kalymnos!

Safety, rope technique, retreat & basic partner rescue, topi reading, equipment, etc.

There are many sectors with 2-3 pitch routes and multi-pitch routes over two hundred meters long on Kalymnos from 5a/b to 7a+

03. September - 10 September 2014, €500,— per person

Book both Kalymnos From the Gym to the Crag - XXL & Kalymnos Multi-Pitch XXL for €900,—, Save €100,—!
_________________________________________________________________________

Kalymnos Climbing Instruction & Guiding Rates

€35,— per hour, minimum booking two hours
€100,—half day / 4 hours (each additional participant, €50,—)
€150,— full day / 6+ hours (each additional participant, €50,—)
€500,— per week per person

Multi-Pitch Guiding €250,— (full day)


Kalymnos Program Overview:

Kalymnos Connection - Full-Service Program for Sport Climbers of all Levels
Kalymnos Climb! - Basic Climbing Service for Sport Climbers of all Levels
Kalymnos Beach & Climb - Holiday Program for Teens and Young Adults
Kalymnos From the Gym to the Crag XXL - Sport Climbing Course

Kalymnos Multi-Pitch Sport XXL -Multi-Pitch Sport Climbing Course

Full Information Here

Use the Contact Form on the Right to Learn More!